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A good sleep can make a day good

Good health & Good Sleep
A good sleep ensures the wellness of human in both physical and mental state. It’s the most essential requirement for human body to function properly and help to maintain healthy lifestyle along with guaranteeing safety from …

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Facts & Figures 2018: Rate of Deaths From Cancer Continues Decline

The death rate from cancer in the US has declined steadily over the past 2 decades, according to annual statistics reporting from the American Cancer Society.
Cancer mortality drops another 1.7%
The death rate from cancer in the US has declined steadily …

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The Best Flat Abs Moves for Men

Train for Flat Abs: Bicycle

You want four to eight key moves in each workout. Be sure to target the upper and lower abs, the oblique muscles along your sides, and the back. The “bicycle” is one of the best. Lie …

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19 Habits That Wreck Your Teeth

Habits That Wreck Your Teeth

Playing Sports With No Mouth Guard

Whether you play football, hockey, or any other contact sport, don’t get in the game without a mouth guard. This is a piece of moulded plastic that protects the upper row …

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The Art of drinking water:
Two-thirds of the human body is made of water. Every cell in our body requires water to function, survive, and thrive. This is why it is so important to consume at least 8 glasses of …

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Before And After Care For Lifetime Dental

Hands down, dental implants are amongst the biggest advancement dentistry has ever seen. Dental implants are the best when it comes to restoring teeth that were seemingly gone forever. A growing solution, dental implants already are making millions of people’s …

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What Is Ayurveda?

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.
It’s based on the belief that health and wellness depend on a delicate balance between the …