• Monday , 16 July 2018

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19 Habits That Wreck Your Teeth

January 8, 2018

Habits That Wreck Your Teeth

person chewing ice

Playing Sports With No Mouth Guard

hockey player smashing into barrier

Whether you play football, hockey, or any other contact sport, don’t get in the game without a mouth guard. This is a piece of moulded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Self-fitting mouth guards may be purchased at a store, or you can have one custom made by your dentist.

Bedtime Bottles

habits

It’s natural and sugar-free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead

 https://www.webmd.com/oral-health/ss/slideshow-teeth-wreckers

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